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Which kind of herbs and spices are used in Italian Cuisine?

In ancient times, Italian food in Moreton Bay was prepared by not making extensive use of herbs and spices. But the flavour and the taste of the food experienced a significant change during the Roman empire. This was only the period, in which the food started encountering the giant use of spices and herbs. Now, in this blog post, we are going to make a mention of all those herbs and the spices which are used in Italian food.

This blog is going to be super amazing since all the information given below is presented by the chefs serving in the Italian restaurant in sandstone.

What is the main purpose behind using organic herbs and spices in food?

The herbs and the spices are used in the Italian dishes so that not only the health benefits but the flavour of the food also gets enhanced.

Here are some of the common herbs and spices which are customarily used in almost all Italian dishes:

  • Parsley

It is the flat-leaf variety that is to be found in seafood and other vegetable sauces. Apart from that, pasta and soups are considered tasteless, if these are not incorporated in that. It is one of the most appreciated flavours of Italian cuisine. It is considered the perfect ingredient to complement spiciness.

And when we are talking about the health benefits of the food, then this organic herb is rich in all kinds of vitamins, iron, iodine and magnesium.

 

  • Basil

It is the second most famous Italian herb after parsley. This herb is responsible for providing refreshing or rejuvenating flavours to the dish. It is the kind of dish that pairs extremely well with the following:

    • Tomatoes
    • Garlic
    • Lemon

Have you ever heard of the Caprese Salad?

It is considered incomplete if basil leaves would not have been there.

  • Bay Leaves

This is one of the most versatile herbs used to flavour the following Italian dishes:

    • Soups
    • Sauces
    • Stews
    • Meat
    • Seafood dishes

These are highly beneficial herbs since these are rich in the following health properties:

    • Vitamin A
    • Vitamin C
    • Folic Acid
    • Potassium
    • Calcium
    • Iron

Sage

It is used internationally because of its so many health benefits. People never forget to use it in their dishes since it is the kind of herb that offer various anti-inflammatory properties and helps to aid the digestion process.

Did you know?

Sage is known as the miracle herb.

Rosemary

Rosemary along with the bay leaves are found in huge amounts in Italy. It is the hardy plant that provides the awesome woody and the peppery flavour to the dishes. It is customarily used in flavouring the stocks or the roasted vegetables. Soups are tasteless without the incorporation of these.

Oregano

This herb is usually relished when it’s dry. The health benefits of this herb are as follow:

Rich in the following nutritional elements:

    • Omega-3s
    • Iron
    • Manganese
    • Antioxidants

Did you know?

It is one of those essential oils which can help to get rid of the bacterial infections infecting the skin.

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